I am a level 2 trained Mindfulness Trainer through the Clear Mind Institute and have taken additional training with The Center for Mindfulness at the University of Massachusetts Medical School.
My training and experience includes:
- Mind, Body, Medicine Course: The Center for Mindfulness at the University of Massachusetts Medical School
- Level I and Level II Mindfulness Teacher Training: Clear Mind Institute
- Apprenticeship on Level 1 Mindfulness Teacher Training: Clear Mind Institute
- Regular continual profession development modules. Most recently on Neuroscience (Nov 2015), Inquiry (March 2015), the Satipaṭṭhāna Sutta (Nov 2014): Clear Mind Institute
- Regular silent retreats. Most recently with Melissa Blacker and David Rynick (Oct 2015), Martin Aylward (Jan 2015)
- Ongoing work under the guidance of Cathy-Mae Karelse at the Clear Mind Institute to continually develop practice and teaching.
Additional training includes:
- Level 2 Certificate in Counselling Skills: CPCAB
- BA(Hons) in Social Psychology: Sussex University