In addition to our existing events above, we regularly run short 'Introduction to Mindfulness' workshops at our Waterloo venue throughout the year based on demand. Please click below to register your interest.
Comments from previous attendees:
'An insightful introduction to mindfulness that has sparked a new journey'
'Susie instantly creates a safe, calm and encouraging environment. She has shown me in the short 2.5 hours of the workshop that I have the power within me to manage my stress and anxiety. Thank you'