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Mindfulness Taster Workshop

  • Mindful Life London (Close to Waterloo/Southwark) Xenia 2 Secker Street, London, SE1 8UF (map)

The session will be an opportunity to: 

  • Explore what mindfulness is and how it can improve your health and wellbeing
  • Learn about the next 8 Week Mindfulness Course  (running on Thursday evenings in February & March) and explore whether it is right for you
  • Experience some of the mindfulness practices and approaches that you will be learning during the course
  • Address any questions you may have either during the session or meet with the trainer afterwards
  • Register for the 8-Session Mindfulness Course

£15 per person to be booked and paid in advance.

REGISTER NOW or sign up through our MEETUP GROUP.                                                           

 

 

Later Event: January 19
Mindfulness Taster Workshop